We are what we eat, that’s what they say right? But, do you believe it? One of the things I found that helped keep me calm and in a better mood is to get moving more and eat better. We need to find ways to…
Tag: Dieting
As we all know, and can’t seem to hide our heads in the sand from it, it’s THAT time of year again… Time to make our new year resolutions, be good to ourselves this year, but wait, oh yes, we can’t forget the infamous resolution…