I’m sorry I have been MIA for the past several weeks. I was finishing up the last touches of the book and I’m thrilled to say, it’s finally done!!! Woot, woot, where’s the champagne??? Since this pandemic has struck, I keep thinking about what’s around…
Category: Diet & Nutrition
We are what we eat, that’s what they say right? But, do you believe it? One of the things I found that helped keep me calm and in a better mood is to get moving more and eat better. We need to find ways to…